Lifestyle & Fitness Coaching
Remote coaching: $185 monthly membership
In-Person coaching: Book a free consultation to discuss options of packages available.
Individualized Lifestyle & Fitness Remote or In-Person Coaching:
An Individualized fitness & lifestyle membership that is flexible with your busy life. Coaching based on science & designed for the bustling lifestyle of today.
The training focused on long-term results to best suit your current lifestyle, fitness goals & happiness. We will work together to define what fitness means to you, & evolve your goals & training as your health & wellness progresses.
- Consult & assessment
- Healthy lifestyle & nutrition coaching
- Regular check-ins through the mobile app
- Video coaching consultations